Emotional Well Being & Integrative Therapy in Chelsea, Qc

A gentle space to Reconnect, Release & Rebalance – Blending Therapeutic Conversation, Bodywork & Breath.

Mentoring & Coaching | Breathwork Healing
A holistic approach that integrates conversation, breath, touch, and presence - so you come back home to Yourself.

“If you want to be surrounded by Souls, become identified with your Soul. It takes one to know one!”

Ram Dass

COURAGE TO LIVE LIFE YOUR WAY

I was longing to be truly seen, from the inside-out. Through te storm and the light, I become HOME.

HI, I’M MARILOU,

A Holistic Therapist, Guide, Space Holder dedicated to emotional well-being and integrative healing. My path has taken me across many chapters and landscapes, weaving together therapeutic conversation, breathwork, energy work, and intuitive touch. I hold space for those who long to slow down, reconnect with themselves, and remember their inner wisdom. Together, we create room for healig, clarity, and transformation.

For more than a decade I’ve walked this path of growth, healing, and embodiement. My work is in the Healing Arts and blends conversations, breathwork, and intuitive healing – rooted in PRESENCE, TRUTH, and gentle POWER.

WHAT PEOPLE SAY

"Thank you very much for Monday's session. Many insights and mechanisms to observe, embrace and let go some of them!"

“You held the safest space possible for me to surrender and be vulnerable."

"BLESSED by Marilou’s touch!! She is very passionate about healing work and it’s obvious from the moment you meet her. I highly recommend her services and she will be my go to every time we visit the island."

“ Marilou created a space that was safe, judgement free, and freeing. I have never felt more seen or witnessed by another person and their energy. If you get the opportunity to meet Marilou you should take it without question. She is a beautiful soul who can help you reclaim your light and finally feel at peace with yourself. I have the upmost gratitude for her and the work she is so passionate about. An absolute must do for anyone."

Not Ready for a FULL Session Yet?
Explore my self-guided E-course to gently:

Reconnect with your breath and body
Experience clarity, calm, and self-compassion
Listen to the INTRO for FREE

Want to Know What a Session Together Feels Like?

Right now.

Take this second.

Close your eyes.

Take a full breath through your nose.

Feel your feet on the ground. Let your whole body excel.

Take another full breath, hold it a second and observe. What’s happening inside.

Excel. Gently smile.

JOURNALING PROMPTS:
What longing whispers in my heart today?
What truths live quietly inside me, waiting to be spoken ?
What emotions rise like waves - and what moments stir them?
When do I feel most grounded, alive, and at peace?

What practices, places, or souls guide me gently back home to myself?

Breathe. Be. Come Home To Yourself.

Your Questions, Answered

What Kind of Healing Arts do you do?

I work with both the body and the mind. Some sessions are more conversation-based – a space tp be heard, understood, and guided. Other focus more on the body through healing touch, breathwork, and intuitive energy work. Often, we weave these elements together, meeting you exactly where you are.

When do you use Energy Work?

Energy work is wooven in intuitively. Sometimes it’s used to support emotional release, grounding, or deep relaxation. Other times it helps soften what words can’t quite reach – allowing your system to feel safe, held, and more open to healing.

What do I get from it?

A gentle, grounded space that’s entirely focused on you.

Each session unfolds at your rythm. We might begin with conversation, then move into breathwork, bodywork, or energy work- depending on what feels right for your needs that day.

There’s no pressure, no performance, only Presence.

Do I need to know what kind of session I want before booking?

Not at all. Many people arrive with a feeling, not a plan. Together, we’ll sense what’s needed in the moment – wether that’s conversation, touch, breath, or a combination. The session will meet you exactly where you are.

Is This For Me? Yes When

Not Sure Yet? Try This Quick Check-In

Am I moving through a life change or transition that feels heavy or confusing?

Do I keep telling myself 'I can push through, secretely thinking 'no one can help.
Do I sometimes feel overwhelmed by my thoughts or emotions?
Do I hold back my full truth - in relationships, at work, or with myself?
Do I quietly wonder, this isn't it? There should be something more?

collaboration

With years of experience in Roatan, Honduras in the mindfulness field, I’m here to share.

connect with my work

Here’s a short Guided Audio Meditation Introduction. Experience a simple presence practice to help you return to yourself – anywhere, anytime.

Get Your E-Course
Free Intro

This recording is a soft invitation to pause, breathe, and reconnect. If you feel call to go deeper, I’m here to support you.

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