How do I found my personal power? What is an Insight? I got ‘hit by a realization. When I say realization, I mean ‘insight and

‘We are never ready, and we are never really quite there. Unless we DECIDE to. This is a story about my mindfulness journey, living the

When the biggest feelings no one wants to feel get trapped in your body, that is the suffering. Below is a relevant definition of Misophonia.