Discover Your Truth
Healing & Growth Sessions
Issues, problems and triggers will not stop, but the way you engage with them will enormously change. This is when freedom really begins.
Healing & Growth Sessions
We start our session with a few grounding techniques or breathes together. We check-in with your intention or inquiry for this time or review depending on your journey with me. It is a beautiful flow between mirroring back what I heard, see and sense and questioning elements, while maintaining the awareness on the sensations and emotions that arise in the body. (Yes it is part somatic work as well!). We generally close our practice with a sense of rich connection and inner peace while holding new awareness and inner guidance.
This session is dedicated to your breathe and energy within. It is an ACTIVE Guided MEDITATION. We set an intention and take a few minutes to discuss what’s happening for you right now in your life. Then, I guide you using a gentle relaxing breathe to ignite inner connection. Next, we move into a more powerful breathing practice for about 25-30 min with the sound of soothing music. Physical sensations will increase helping the connection to the body, while the internal ego voice softens. The breath being the bridge for your spirit or soul to communicate; images, sounds, new ideas or insights often arise. You may experience complete breakthrough or Healing depending on your very personal journey.
Mindfulness & Healing Energy
Those are part of my continuous personal practice, devotion and lifestyle. You will always receive some Healing Energy when we work together. Everything is energy and how we take care, nourish and expand our own Love/Energy is a game changer. As for mindfulness aka Presence moment by moment is integral part of my life. As both Energy awareness and Mindfulness are modelled to you, it becomes inspiring and natural for you to integrate & generalize those practices and Art of Living in your very own life.
I deeply DESIRE my 1 Hour Healing & Growth Session
Choose Your Format
10 Healing & Growth Sessions
GO Deeper. This Program is a unique and beautiful online container for 2-10 ppl max, for a 3 months period. We will experience the healing power of showing up in a group together. It is also perfect experience for those who haven’t joined a healing circle or group before, as this will be a very intimate group. The aim of this group is to allow guidance, reflection, and growth in our journey, welcoming back our true personal power.
It is NEW and only a few places available. The focus is on Transforming and Integrating our Personal Power, with love.
Starting dates: February 2023, May 2023.
‘Touch the body. Heal the mind. Calm the spirit. -Unknown.
MODALITIES FURTHER EXPLAINED
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