Integrative Therapy

Support for emotional clarity, regulation & reconnection

Life won’t always be free of challenges. How we meet them is everything. True freedom begins in our ability to respond.

Integrative Session

Conversation, emotional processing & body-based integration

A personalized session combining therapeutic conversation and body-based integration. Each session adapts to what is most supportive that day, emotional processing, nervous system regulation, breathwork, or intuitive bodywork.

Available in 60 minutes, 90 minutes, online or in person (Chelsea, QC).

Therapeutic Massage

Nervous system-informed bodywork

A therapeutic massage focused on deep relaxation, regulation and embodied presence. Breath and grounding techniques may be incorporated when supportive.

In person only.

Extented 120-Minutes Session

For those who desire more time or are beginning their process,

extended 120-minute sessions

are available upon demand. Simply reach out to make sure we craft the most supportive time.

A Gentle Approach to Healing & Growth

My work is rooted in mindfulness, body awareness and a slower pace that allows real integration to happen.

Grounded Conversation

Our work often begins in dialogue. Through thoughtful conversation and emotional processing, we bring clarity to what feels tangled, heavy or unclear.

This is not advice-giving — it is attuned exploration.

Breath & Nervous System Regulation

Breath awareness and nervous system regulation may be gently integrated when supportive.

These practices help restore safety, soften activation and reconnect you with your body’s rhythm.

Conscious Therapeutic Touch

In-person sessions may include therapeutic touch inspired by nervous-system informed bodywork, shiatsu-influenced pressure points and gentle neuro-lymphatic stimulation. Conscious touch can help release muscular tension, soften emotional holding patterns and support deeper regulation.

The work is always slow, attuned and responsive to your body’s cues.

“My experience with Marilou has been magical, even from the way the universe help us meet. Her guidance with breathwork has allowed me to explore my masculinity with love & appreciation, recognizing I can mold my life experience from within."

“Marilou knows how to make you feel safe and she senses the exact inner insights you need to go for a sweet inner journey exactly where you are meant to. I am very grateful for the clarity and the healing I am getting out of it each time."

“I connected with Marilou at a time when I didn’t get realize how much I value connection. She helps me get out of my head and connect with what is in my heart. If you feel discontented, uninspired, or are simply curious, I think you will enjoy and value an individual or group session with Marilou."

“ Marilou created a space that was safe, judgement free, and freeing. I have never felt more seen or witnessed by another person and their energy. If you get the opportunity to meet Marilou you should take it without question. She is a beautiful soul who can help you reclaim your light and finally feel at peace with yourself. I have the upmost gratitude for her and the work she is so passionate about. An absolute must do for anyone."

Therapeutic Massage

‘Touch the body. Heal the mind. Calm the spirit. -Unknown.

Frequently asked questions

What happens during a session?

Each session adapts to your needs and may include talk, conscious breathing, or gentle bodywork.

How do I choose between 60 and 90 minutes?

60 minutes offer a focused space. 90 minutes allow deeper exploration and integration.

How does payment work?

Booking is online, payment is usually made onsite (cash or Interac e-Transfer).

Can I book directly?

Yes, you can contact me if no time appears online or if you prefer to book directly.

“You will know the truth, and the truth will set you free.”

“If you want to change the world, go home and love your family."

“What you meet in another being is the projection of your own level of evolution.”

“Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.”

“Our interactions with one another reflect a dance between love and fear.”