How do I found my personal power? What is an Insight? I got ‘hit by a realization. When I say realization, I mean ‘insight and

‘We are never ready, and we are never really quite there. Unless we DECIDE to. This is a story about my mindfulness journey, living the

We don’t need to make this harder than it is… Some channels worked efficiently with the mind and others with the body. You won’t get

When the biggest feelings no one wants to feel get trapped in your body, that is the suffering. Below is a relevant definition of Misophonia.